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New Tai Chi and Qigong Courses for Beginners

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Added by: Cheryl_17611

New Tai Chi and Qigong Courses for Beginners

Surrey and Hants Tai Chi & Qigong -You'll love our classes :)

Last Updated:
Wed, 1 June 2016

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From 19:30pm to 20:30pm

Every Thursday Until: 31st May 2017
Connaught Leisure Centre

We offer ongoing classes and brand new beginners classes for September 2016 Pay weekly 6 for daytime classes and 7 for evenings. Classes in Aldershot, Farnborough Mytchett and Hawley, Monday- Friday We will teach you the foundations of Tai Chi & Qigong, building your skills week by week. Exercise your mind as well as your body. Develop strength whilst releasing old tensions. Enjoy great health and develop a positive outlook. Tai Chi isn't a gimmick or a modern fad - it is based on 5000 years of Chinese medicine. Come and give it a go and discover why over 200 people each week love coming to our classes.

Here's a short clip of what happens in our classes :

We have a selection of daytime and evening classes to suit everyone. Lots of new classes start in September and January each year, but beginners can join after this if they don't mind following a long a little.

Qigong Classes are slow and meditative movement - the emphasis is on relaxation and mindfulness as well as deliberate soft repetitive movement to gently ease the aches and pains and lose the stiffness. Qigong is a health promoting Chinese exercise system

Tai Chi is a soft slow martial art based on the principles of Qigong (see above).

Tags: Community, Clubs & Classes, Education & Learning, Health & Beauty, Sports

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Comments (3)

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jo batuuka - 9 May, 2015 - 11:32AM

Hi I have done a bit of tai chi on and off but would like to permanently come for classes.
could you advise times for classes for beginers so that I plan the classes in my schedule
looking forward to hearing from you

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JO BATUUKA - 9 May, 2015 - 11:36AM


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Cherry - 10 May, 2015 - 11:15AM

Hi Jo,
You can view up to date class info on our website which is

At time of writing this (May 2015) the onlyy class suitable for beginners at our Aldershot st Josephs venue is Thursdays 8.30-9.30pm - Qigong. We have a new beginners Tai Chi class at the Ca*** Centre, Mytchett on Monday evenings 6.30-7.30pm.
New beginners classes will start in September at all venues.
Hope to meet you soon. Its best to contact me direct by email or via my website.

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