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Weekly Tai Chi and Qigong classes in and around Aldershot

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Added by: Cheryl_17611

Weekly Tai Chi and Qigong classes in and around Aldershot

Tai Chi beginners class in progress

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Last Updated:
Wed, 1 June 2016

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From 20:00pm to 21:00pm

Every Monday Until: 31st May 2017
The Mytchett Centre GU16 6AA, Connaught School GU12 4AS, Samuel Cody School Farnborough and more

We offer Tai Chi & Qigong classes for beginners all year round - you don't have to wait until the start of a new term to begin your transformational journey to a stronger, less stressed you :) Classes along the A331 BVR coridoor -Hawley, Mytchett,Farnborough, Aldershot

Surrey and Hants Tai Chi offer two main types of class:
1. Tai Chi Chuan (Martial Arts) - for those people who will attend every week, practice at home to memorise the movements, and who want to dedicate themselves to learning the ancient Art of Tai Chi Chuan. This progressive course develops strength, stamina, flexibility, mindfulness and relaxation. - Start in September or January with other new beginners. Pay weekly

2. Tai Chi Qigong / Health Qigong - a relaxing hour of health promoting Tai Chi based exercise, without martial arts connections. Bending stretching twisting movements, performed in a sequence (standing up) for a stress busting meditative slow exercise session. Float home in a state of bliss. Come when you can, practice at home optional. Follow-Me type movement. Easy to learn. Pay weekly

Check our website before coming along as we sometimes stop for holidays :)

6 venues, day time and evenings, 5 days a week to choose from

Tags: Community, Clubs & Classes, Sports

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